Focused Care for Resilient Lives
ReTune Psychological Services is a woman and Black owned therapy practice dedicated to providing evidence-based psychotherapy for individuals experiencing mood and anxiety concerns, eating disorders, disordered eating, as well as for elite performers—including athletes, creatives, and professionals—navigating high-pressure environments.
ReTune strives to meet people where they are, with compassion, rigor, and cultural humility.
The name ReTune reflects the philosophy behind the practice: helping clients recalibrate mentally and emotionally so they can function with clarity, strength, and resilience. Grounded in cognitive behavioral therapy (CBT) and other evidence-based modalities, we tailor each treatment plan to your needs.
Meet the Therapist
J. Konadu Fokuo, PhD, Therapist
Konadu (Koonaydue) is a licensed clinical psychologist and stigma reduction researcher with a PhD and 8+ years of experience.
She uses CBT to support people with mood and anxiety disorders, including elite athletes and performers. Konadu works with a person-centered approach and knows that our minds and bodies both affect how we move in the world. Her warm, collaborative style helps clients feel understood, build insight, and create lasting, meaningful change.
Services
Anxiety
Learn how to reduce worry, manage panic, and feel more in control. We use evidence-based CBT and mindfulness techniques to help you face fears, challenge anxious thoughts, and build lasting coping skills.
Mood disorders
We help clients move through sadness, low energy, and hopelessness with structured CBT tools that focus on thought patterns, behavior activation, and meaningful goal setting to support recovery.
Support groups
Healing happens in connection. We offer therapist-led support groups for eating disorder recovery, caregivers, and women seeking a safe space to share experiences and learn new skills for growth and resilience.
Eating disorders
We use evidence-based CBT to challenge disordered thoughts, build body respect, and support emotional regulation. Our inclusive, HAES-informed approach helps you meet recovery goals with lasting change.
Elite performers
We help elite performers—athletes, artists, and professionals—overcome anxiety, burnout, and focus challenges. Using CBT, we build resilience so you can thrive under pressure, on stage, in competition, or in class.
Individual therapy
One-on-one CBT sessions tailored to your personal goals. Whether managing stress, building lasting habits, or navigating major life changes, we help you move forward with clarity and confidence.
Insurance & Fees
In Network Insurance Plans
Services will be billed to insurance. All co-pays and deductibles are determined by client’s insurance plan and are the client’s responsibility.
Out-of-Pocket Fees
Consultation
15 minutes
Complimentary
Intake
60 minutes
$180
Individual
~60 minutes
$150
Please verify your in-network and out-of-network health benefits with your insurance provider. Out-of-network clients are required to pay the fee in full at the time of service, and a superbill can be provided for the client to submit to insurance for reimbursement. If you need assistance verifying insurance benefits, please contact us. All fees are due at the time of service.
Client
Portal
Here you will be able to view scheduled appointments, complete paperwork, and join virtual sessions.
Please contact us if you need assistance.
Research Consulting
Research services include:
- Anti-stigma project planning/implementation
- Qualitative Data Collection/Analysis
- Focus Group Planning/Implementation
- Survey Development/Implementation
- Human Subject Research Training
- Consent Development
- Study Design Development/Implementation